FEATURED IN INDEPENDENT MAGAZINE IE – 30 Ways To Winter-Proof Your Health
“…One key theory on the roots of SAD is that it’s linked to a lack of sunlight and a resultant deficiency in vitamin D,” says Bianca Estelle of Vitamin Injections, which runs a SAD treatment course combining vitamin, mineral, enzyme and micronutrient injections. “Vitamin D deficiency treatment has been found to be as effective as light-box therapy for the treatment of SAD. Consider supplementing with zinc, an essential trace element that can help target fatigue and mood-related symptoms of SAD by restoring energy levels…”